Connecting with Community
One of my biggest passions
One of my biggest passions is creating a space for community members to come together and explore ways in which we can connect, grow, and empower one another. Over the past decade, I’ve had the opportunity to lead numerous community talks, covering topics such as self-compassion, overcoming barriers to accessing mental health care, using journaling for healing, and boosting self-confidence. Regardless of the topic, each session I lead is designed to address real challenges that individuals and groups face, from managing stress and building resilience to cultivating a growth mindset and strengthening emotional wellbeing.
These gatherings bring people together in an environment that values openness, encourages reflection, and supports practical learning. By blending education with interactive tools, such as journaling prompts, self-reflection exercises, and evidence-based strategies, participants walk away not only informed but also equipped with skills they can apply immediately in their daily lives.
In every workshop and talk, my goal is the same: to ignite resilience, encourage curiosity, and remind participants that strength comes from within. My sessions are always about turning knowledge into action and action into lasting transformation.
Community groups I have worked with include:
Alnowair - Wellbeing through positivity for Kuwait’s community, founded by Sheikha Intisar Al Sabah
Houna - Mental health hub, founded by Sheikha Majda Al Sabah
Young Ambassador Programme with the British Embassy Kuwait & Embassy of Canada, Kuwait
NAWI - The Wellness Summit, looking at a holistic approach to health and wellbeing
Circle Talks (A supportive space for community learning and meaningful connection)
Inspirational Hangout (A space for elevating conversations relevant to the reality of our society)
